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Urgent Help

Get to a safe place.
Just think about getting through today.
Stay away from alcohol and drugs.

Australia

Lifeline 13 11 14

Lifeline online here

If your life is in danger 000

Canada

If your life is in danger 911

Hong Kong

Samaritans 2896 0000

If your life is in danger 999

New Zealand

1737 Need to Talk? 1737 (call or text)

If your life is in danger 111

South Africa

Lifeline 0861 322 322

If your life is in danger 10177 or 112

United Kingdom

Samaritans     116 123

Childline     0800 1111

If your life is in danger 999

United States

Lifeline 13 11 14

Lifeline online here

If your life is in danger 911